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Deep Sleep Thoughts

(and maybe some not so deep)

Wherein Brad McBride describes his 25+ year battle with insomnia*, Tinnitus, the concept of 'virtual dreaming' as a relaxation sleep-aid and the trials and tribulations of running an Internet based business.

*Insomnia can be an indication of a serious underlying health condition. Our opinions are in no way intended to be taken as medical advice. If you feel your sleep issue warrants it please seek the advice of a qualified physician or sleep professional.


September 3rd, 2010

 

The History of Nature Sounds

 

Nature sounds prior to the Internet era were all pretty much all the same. You had the standards: ocean waves, thunderstorms, waterfalls, crickets, flowing rivers, and birds... and more birds. Only a few companies put out these recordings as distributing them was a major undertaking. Then came the 'New Age' music era. You pretty much had all the same sounds but Celtic harp, pan flute, piano and other relaxation music were added to the mix. It was all very nice and certainly relaxing. The next gizmo to be added to the 'nature sound' genre' was nature sound machines. These could range from cheap alarm clocks, with the aforementioned nature sounds built into microchips, to much more extensive devices. Now there are nature sound Apps for Iphones... but they all still have the same problem. They are looped sounds and therefore the repetitiveness of the audio can cause listeners to quickly bore of the sounds.

 

I like to think that we, The Virtual Sound Company, have innovated the next generation of nature sounds. Our sounds are unique as they are specifically designed for sleep induction. Of course, we have our versions of more conventional relaxation sounds in the Pure Ambiance section, but overall our sounds are recorded to promote visualization and, therefore, sleep.  We use distant background sounds to simulate and stimulate . By simulating an actual environment (i.e. riding in an airliner, being on a beach vacation) we are stimulating the listener's imagination. This visual imagery occurs in all of our brains in a region known as the Secondary Visual Cortex. It is the same area that is stimulated during meditation involving imagery. As nature would have it; it is also the same place that is stimulated during dreaming. Ergo, Virtual Dreamer. 

 

So, when you hear distant volleyball players on a beach... visualize the volleyball players. When you hear the buckling of seat belts on the airliner... picture it in your mind. This will assist you in reaching the Theta brainwave state. The Theta brainwave state is the jumping off point to deep sleep.  I sometimes refer to it as the daydream state.

 

Visualizing to achieve deep relaxation is nothing new. People have been meditating for hundreds of years. Nature sounds are nothing new. Combining the two is new... and it has helped this insomniac conquer some pretty serious sleeping issues. This is why we can, and do, guarantee it.


Dream good dreams!

Brad McBride

Comments? email me

 

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April 2009

My first attempt at blogging

May 2009

Deep Thoughts

June 2009

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December 2009

Marketing Sleep Sounds

About Visualization

Fever Dreams

Gifting Sleep Sounds

Nature Sounds vs. Virtually Real

Old Time Radio

January 2010

Yada, Yada, Yada

Illusions and the Visual Cortex

Tinnitus and Falling Asleep

Sleep & Dream Ideas

The Earth Shrugs

White Noise and Sleep

February 2010

Searching For Sleep

Relaxation Sound Ideas

Our relaxation sounds get noticed

Dreaming :Freud vs, Jung

Brainwaves, Ambiance, and Thunder

MP3 Surround Nature Sounds?

March 2010

Our one year Anniversary

Visualization Methods Using Sounds

The Sound of Silence

The Specialty Vault

April 2010

The Gypsy Speaks

Mother Nature Sounds Off

When my Head Hits the Pillow

LD Induction Techniques

Getting our Products on iTunes

May 2010

The Worst Insomniac I Know

About Dreaming

The Stress of Moving our Website

Recording the Sound of Thunder

Meditation and Self-Hypnosis

What Dreams May Come

June 2010

Tips for Relaxing & Natural Sleep

Alcohol Dependent Sleep Disorder

Relaxing and Meditation

Blacking Out Your Bedroom

July 2010

The History of Nature Sounds

Are We a Nature Sound Company?

Exercise and Sleeping

White, Pink & Brown Noise in Nature

Ideas in Our Sleep

August 2010

Sleep Sound Machines

Visualizing to Sleep

The Collective Unconscious

Insomnia and Waking Up Too Soon

The Big Sleep

The Silent Insomniac

Utilizing Relaxing Sounds

Hypnotism Revealed

 

 

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